Friday, August 8, 2008

Thursday August 7, 2008 - Wall Ball Shots!


Wow - KAREN was an interesting WOD! Several of my Unit Fitness Program Managers at Buckley joined me outside today for 150 Wall Ball Shots!

Wall Ball... [wmv]
Wall Ball/Karen...[mov][wmv]
Posted by at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)